What is restless leg syndrome? RLS (restless leg syndrome) is a condition that gives you strange sensations in your legs and causes you to have an urge to move your legs at night. It can make you feel uncomfortable and interferes with your ability to fall asleep. RLS sometimes runs in families. It can also […]
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What is sleep apnea? There are different forms of sleep apnea, which is when you stop breathing during your sleep. Obstructive sleep apnea is when your throat narrows or closes during your sleep. Central sleep apnea is when your brain doesn’t send signals to your muscles to breathe. Obstructive sleep apnea is the most prevalent
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What is insomnia? Insomnia is having problems with your sleep. It can be either having difficulty falling asleep, staying asleep, or both. You would also not feel rested when you wake up. What are the symptoms of insomnia? If you have insomnia, you will frequently have trouble falling or staying asleep, feeling tired during the
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What is narcolepsy? Narcolepsy is a brain disorder where you have overwhelming daytime sleepiness and sometimes sudden attacks of sleep. You may end up falling asleep in situations such as while eating, driving, or talking. Most people develop narcolepsy during their teens and early 20s, although it can happen earlier or later than that. Narcolepsy
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